WELCOME
TO THE #M3MOVEMENT

QUICK FACTS

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of Kenyan population is below 35yrs
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of Kenyan youth are unemployed
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of Kenyans are depressed
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Kenyans commit suicide every year

ABOUT US


Mind My Mind

Most times that when a person is depressed, the society is quick to judge and say that one is petty, one is not woman/man enough, that everyone has problems or such is life.

The name Mind my Mind tells people to care not only about my successes and physical attributes but also my mental health and well-being.

OUR CAUSES


01


I WILL SOAR

Help us publish an anthology of 100 inspirational poems.


02


PHOTOGRAPHY EXHIBITION

Help us hold a mental health photography exhibition


03


T-SHIRTS

Help us print 1,000 T-Shirts to create awareness on mental health.


04


LEO BOT

Help us build a chat bot to educate people on mental health.


BLOG

October 12, 2017

Schizophrenia

Schizophrenia! It refers to a chronic mental disorder that results in personality deterioration and loss of touch with reality that manifests as hallucinations and delusions.   The word “schizophrenia” comes from the Greek roots schizo (split) and phrene (mind) to describe the fragmented thinking of people with the disorder. This […]
October 10, 2017

My Depression Story

I was raised in a family that made sure to include ‘I love you’ in every conversation. My friends knew the best places to party and I was in a happy relationship. People like me can’t get depressed right? Well, we don’t get to pick who suffers and who doesn’t. […]
October 9, 2017

The Story Of Jackson Munia

Jackson Munia had a family of two children and a wonderful wife. He loved his family dearly and never missed an opportunity to show them off.  It was habitual for him to introduce them to his business partners and friends. Jackson treated his children like royalty. Although he provided for […]
September 28, 2017
You-Look-Tired

You Look Tired

By Sheila Nkirote “You look tired.”  This is the unsolicited observation that I get from people in my life who think there’s value in pointing out the obvious.  I get this from people a lot.  My rushed makeup routine, if I get to do it at all, does little for […]

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LET'S GET SOCIAL

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